Summer Week 7 (July 20)
Happy Sunday!
Please be sure to read the announcements today!
Below is the practice schedule and update for this week!
Announcements
End of Summer High School Running Retreat
This year’s retreat will be at the YMCA in Estes Park, CO and run from Wednesday, July 29th through Saturday, August 1st. We’ll have an itinerary posted by the end of the week and the payment link is below. We have room for 40 athletes to attend and, so far, about 28 have committed to coming. Please complete the payment link and registration forms below!
Estes Park Retreat: July 29-August 1- Payment Link
2026 Legend XC Registration!
Cross Country Season Registration is officially open! You can complete sign up below:
Registration- Paperwork
My School Bucks- Team Participation Fees
More Info on the XC Season Website Here
Long Run at High Line Canal- This Saturday!
The long run is one of the most important staples of the summer. It’s highly encouraged that you attend this Saturday if you’re planning on running high school cross country this fall!
Wednesday Practice Moved to the Afternoon
For the rest of the summer, Wednesday practices are moving to the afternoon will begin at 5pm. We are doing this to facilitate team socials at Swirls on Wednesday afternoons. A Legend XC tradition!
Practice Schedule (Week of July 20th):
Monday- Easy Run + Strides
Location: Tallman Park
Time: 8am-9:30am
Tuesday- Threshold Workout
Location: Legend Track
Time: 8am-10am (Weights 11:15am-12pm)
Wednesday Night- Easy Run + Strides
Location: Legend Track
Time: 5pm-6:30pm
Optional Team Social After Practice: No-Weight Wednesdays at Swirls on Mainstreet
Thursday- Threshold Workout + Plyos/Speed Development
Location: Bar CCC Park- 10951 S Twenty Mile Rd, Parker, CO 80134
Time: 8am-10am (Weights 11:15am-12pm)
Friday- Easy Run + Strides
Location: Legend Track
Time: 8am-9:30am
Saturday- Long Run- Writer’s Vista Park (High Line Canal)
Location: Writer’s Vista Park- 1900 W Mineral Ave, Littleton, CO 80120
Time: 7:30am-9:30am (Starting early due to heat)
See you Tuesday!
Hilltop Coaches
