Summer Week 9 (August 3)

Happy Sunday! What a week we had up at our Retreat in Estes Park! It was awesome to see the commitment/focus during training and fun/camaraderie between runs :)

You can add pictures from the Retreat to the Google Drive here:

https://drive.google.com/drive/folders/1EdU8B3tQd1542c-nDFB6orq4Nt4IPzR9?usp=sharing

XC Season is upon us! And we cannot wait to make the transition from summer to the official XC season. Please see sign up info below!

Please be sure to read the announcements today! Practice schedule and training document are linked below!

Announcements 

2026 Legend XC Registration!
Cross Country Season Registration is officially open! PLEASE COMPLETE ASAP! You can complete sign up below:

Registration- Paperwork

My School Bucks- District Participation Fees

More Info on the XC Season Website Here


Practice Schedule (Week of August 3rd): 

Training Doc


Monday- Easy Run + Strides

Note: This could be an off day if you feel that you need it, especially if you were climbing a lot with us at Estes!)


Location: OYO (On Your Own)
Time: OYO

Tuesday- Threshold Workout (No Weights)
Location: Bar CCC Park (10951 S Twenty Mile Rd, Parker, CO 80134)
Time: 8am-10am

Note: No Weights Due to Fire Alarm Testing at Legend

Wednesday- Easy Run + Strides
Location: Legend Track
Time: 8am-9:30am

Thursday- Threshold Workout + Plyos/Speed Development
Location: Legend Track
Time: 5pm-7pm


Friday- Easy Run + Strides
Location: OYO
Time: OYO

Saturday- Long Run (Waterton Canyon-Audubon Center) + Popsicles
Location: Waterton Canyon- Park at Audubon Center (11280 Waterton Rd, Littleton, CO 80125)
Time: 7am-9:30am

See you Tuesday!

Hilltop Coaches

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Summer Week 8 (July 27- Retreat Week)